Online Therapy in Iowa

Teletherapy for People Struggling with Anxiety, ADHD, and OCD

Des Moines, Cedar Rapids, or a tiny town in between?

Therapy can come to you.

Are you a teen or adult in Iowa who is fed up with feeling like you’re not enough? Being a type A “overachiever” might look good from the outside, but it often leads to struggles no one else can see. 

Maybe you’re:

  • Struggling to manage work-life balance

  • Feeling like a “fraud” (even though you have many accomplishments to be proud of!) 

  • Letting your people-pleasing tendencies get in the way of your own happiness

  • Constantly comparing yourself to others and feeling like you don’t measure up

  • Tired of feeling anxious and depressed day in and day out

Online therapy in Iowa can help.

Therapy doesn’t have to include a 30-minute commute each way to sit in a waiting room. But it can still give you the relief, confidence, and peace of mind that’s been missing in your life. That’s where teletherapy comes in.

I’m Sara, an experienced therapist who works with high-achieving teenagers and adults all over Iowa -- Sioux City, Davenport, Dubuque, Iowa City, and beyond -- using teletherapy. Online therapy can help you navigate life’s ups and downs, develop new coping and communication skills, and finally feel like you’re “enough” … all without sacrificing your busy schedule or your privacy.

Learn more about how we can work together:

 

ONLINE THERAPY FOR ANXIETY

ONLINE THERAPY FOR ADHD

ONLINE THERAPY FOR OCD

Begin Online Therapy in Iowa

You don’t have to continue living with the stress of anxiety, ADHD, or OCD. Feeling like a “fraud” doesn’t have to be the norm. Online therapy can help you feel more confident, balanced, and at peace with your life. Click the button below to schedule a totally free, no-obligation consultation with me. I’ll answer any questions you have about teletherapy, and we can see if I’m a good fit for you.